By day, I am a social worker. By night, I find my center in practicing barre. Barre is very empowering and challenges me mentally and physically.
We asked Courtney
Why do you practice?
I practice Barre for stress relief, continued fitness and pushing my edge in a safe way.
What fuels you?
My pets, family & vegan food!
Courtney's favorite piece of wisdom:
One day at a time.