Any tips for someone new to class? You can get through anything with just one more breath! Also, your mat is an island - don’t judge your own movements by anyone else’s. All bodies move differently, and that is 100% OK.
What is your favorite pose? Supta baddha konasana. It gets me completely blissed out!
What do you like to do outside the studio? Reading, knitting, skiing, running, ukulele, and baking. I love to make things!