Mighty Yogi of the Month: October

Name: Anda Panaitiu

Occupation: Chemistry Graduate Student

Favorite yoga pose: Half pigeon and all arm balances (my friends and I also joke about perfecting a novel pose: "roadkill," which is when we loudly crash-land out of a challenging pose flat on our faces).

What do you love most about yoga? The sense of community and that it makes people genuinely happier and kinder.

My NON-guilty pleasure is... potato chips - I have no self restraint when it comes to them.

Mighty Yogi of the Month: August 2016

Name: Sasha Wesnak

Occupation: Project Coordinator - Quality & Safety, Perioperative Services at DHMC

Favorite yoga pose: Pigeon and Warrior II

What's the best advice you've ever received? "Try turning it off and turning it back on" - my dad repeats this to my mom, sisters, and I mostly when our electronics crash, but I have found it helpful in other areas as well.

What do you love most about yoga? I always leave class feeling better than when I came in.

Meet Paige - Our Newest Mighty Team Member!

Paige will be assisting Heather and our Team as part of new student & member outreach.  We couldn't be more excited for you all to meet her virtually and at the studios!

Name: Paige Dietz

Team Role:  Mighty Marketing & Brand Manager


Favorite yoga pose: Pigeon and Chair...both for very different reasons...and feelings.  

Yoga is... my balance

What do you like to do off the yoga mat? I play with my "partners in crime" (my fiance and two dogs) , farmers and flea markets, eating local food, traveling....anything with a bit of adventure!

Mighty Yogi of the Month: March 2016

Name: Beth Phillips-Whitehair

Occupation: Kindergarten/First Grade teacher

Favorite yoga pose: There are many…and I can’t believe I am saying this (Wendy!), but it may be HALF PIGEON, simply because it reminds me of the possibility for change and the need to have an open mind. I really DID NOT like it when I began….

What do you love most about yoga? The opportunity to work towards equanimity.

What's fuels you? Mighty yoga, sleep, and ‘clean’, fresh food as things I do for myself. Friends, family, my pets, work, and summer flowers as things I surround myself with.