What to expect in a class with Hannah
Hannah's classes are fast-paced and energetic! You’ll get a full body workout before you know it. Expect to work hard and sweat with a smile!
Hannah received her 200-hour RYT yoga certification in 2010 from Prana Power Yoga in Boston. She has been practicing yoga since 2006, and in the Upper Valley since she moved (back) in 2013! Hannah has loved barre since she tried it in New York and is so happy that it’s becoming more popular in this area. Hannah is the Nutrition Specialist for the Co-op Food Stores when she is not teaching and taking class at Mighty Yoga.
We asked Hannah
Why do you practice Barre?
I danced ballet for most of the first two decades of my life and have such a positive association with the barre, moving to music, and with the full body workout that comes from dance. I love the accessibility you get from a barre class as well as the complete workout in a short amount of time. Most of all, I love how sore I am after every class, providing a constant reminder of the work I put in!
What fuels you?
Music, colors, and people.
What makes you Mighty?
I seek challenge and change. I need yoga to deal with both, but my life is never boring!