Our classes last between 60 and 90 minutes. Each class begins with a warm up and then moves into a series of flowing poses. In any particular class, you can expect to move through some or all of the following: standing poses, balancing, backbends, and seated poses. Classes always end in savasana (deep relaxation). Teaching styles will vary from instructor to instructor and we encourage you to attend classes with everyone to take advantage of this variety.
We shoot for 85 degrees in our heated classes, which are designated on the schedule. The temperature can vary and be influenced by the season. Our teachers do their best to adapt as needed so that the overall experience is safe and fun. Our heated classes are sweaty on purpose—it helps detoxify the body. Please bring a towel to wipe your brow and any excess sweat you drip on or around your mat.
In addition to our online scheduler, you can also use the MindBody app to check the schedule, sign up for class, and cancel reservations on the go! The app is available for iPhones and Android devices. Once you've downloaded the app, search for Mighty Yoga and you'll be able to book all your favorite classes.
Online Reservations for Classes
While walk-ins are accepted, we highly encourage students to sign up for classes online. When you sign up online, you are guaranteed a spot in the class. All you need to do to reserve a spot is to create an account in our online scheduler by clicking the register/login button at the top of the screen. If you’ve registered online, please arrive and check in at the desk at least 5 minutes before class to officially claim your spot. If you register online for a class that fills up and have not checked in 5 minutes before class time, we thank you for giving your spot to someone waiting at the studio to take the class.
This is new! We’ve opened up all spots in each class for online reservations and have a wait list option. If you are first on the wait list and someone cancels their reservation, you will automatically be notified that a space has opened up and you can confirm your spot in the class. If it’s less than 30 minutes before class, and you haven’t received an email from us, you can come to the studio in person to see if a spot opens up. In most cases we will have one or two spots open.
Please arrive 10 to 15 minutes before class so that you have time to sign in, get settled and breathe. If you arrive with less than 5 minutes before class, you risk losing your reservation to students waiting for a spot. As a courtesy to fellow students and a safety precaution for you, we will not allow late entry in our classes more than 5 minutes after class begins, and the studio door will be locked at that time. If you do arrive within the first 5 minutes of a class that is not at full capacity, please enter the studio quietly and remember to sign in with the instructor after class.
Cancelling your Class Reservation
We understand that life has unexpected surprises and you will not always be able to attend the classes you sign up for. If you can’t come to class, you can cancel your reservation online up to 30 minutes before the class starts. You may also call the studio to cancel your reservation if you aren’t able to do it online or via our app. If you call, leave a message with your name and class time you were registered for, at least 30 minutes before the class begins, and we can pull your name off the list.
If you are not able to cancel at least 30 minutes before the class, you will not be charged. However, to keep things fair for everyone, we have a limit of 2 no-shows per month. If this happens 3 times in a month, then we will de-activate your access to online reservations for the following month.
Cancelling your Workshop Reservation
You may cancel your reservation for one of our workshops at least one week prior for a full refund. If you cancel at least 24 hours before, we can transfer your registration fee to a credit on your Mighty Yoga account to be used toward any future purchases, or give you a refund minus a $5 processing fee. Unfortunately, we are not able to give refunds or credit your account for cancellations which occur less than 24 hours before workshops.
Inclement Weather Cancellations
In case of inclement weather or other potentially dangerous situations, we will make the decision to cancel classes or workshops at least 2 hours ahead of time. Please check the online schedule or the studio Facebook page before heading out.
Age Limit for Classes
All students at Mighty Yoga must sign a waiver. Students under 18 must have a parent or guardian sign a waiver before taking a class. Students under the age of 14 must have a parent or guardian present in the class. Parents of students under the age of 12 must make special arrangements beforehand.
Please contact us if you have any questions.